Damaged, broken or cracked nails occur when it becomes brittle. The medical term for brittle nails is onychoschizie cracked. It is more common in women than in men. This is a clear indication that the nails are not in a healthy condition. Several factors may be responsible for cracks in the nails. The lack of humidity can dry the nails and make them brittle. If the nails are exposed to many chemicals found in soaps, nail polish remover, paint, then it can dry and brittle. Those with health problems like malnutrition, vitamin A, the problem of blood circulation, get cracked skin diseases like psoriasis nails very often.
Table of Contents
Remedies for Cracked Nails
There are simple ways to get rid of the problem of cracked nails. Some of them are:
To eat healthy foods
When nails are in good health, these foods in your diet improves your health in the nails. Leafy vegetables, carrots, broccoli, citrus fruits, nuts, tomatoes, peanuts, yeast, soy, egg yolks are foods that are important for healthy nails. Moreover, the use of dietary supplements of biotin prevents breakage of the nails.
Keep your body well hydrated
Such as lack of moisture in the nails is one of the causes for dry and cracked nails, keep the body well hydrated with 8-10 glasses of water per day. This will prevent your nails from drying out and thus the possibility of dividing them is much less ..
Protect your nails
Frequent hand washing can have a detrimental effect on your nails. If excess moisture is absorbed through the nails and then weak and brittle. In addition, chemicals in soaps cause much damage to the nails. Therefore, you should use a mild soap with a high moisture content in order to wash their hands. To protect nails from the damaging effects of detergents or soap for washing dishes, rubber gloves while washing dishes or clothes.
Dampen your nails
An excellent natural moisturizer for damaged, brittle nails is olive oil. Soak nails in a bowl with olive oil for a few minutes and then oil massage well into the nails and fingers. Vaseline is also effective against moisture and repair of broken nails add.
Treat the infection
Once you have broken nails yellow, then it is a sign of nail fungus. Nail fungus can be treated with antifungal creams. You can try a natural cure for nail fungus of apple vinegar. Enjoy a cotton ball in vinegar and cider are applicable to all affected nails finance. This fight infection very well.
How to repair cracked nails
There is no doubt that the appearance is the splitting of the nails ugly and I hate to see you again and win again. In addition, the crack can cause pain and discomfort as well as. Have to get rid of this problem, you can repair broken nails, using nail glue. Take a toilet paper and cut it looks like a nail. Now move the affected part of the nail a little and put the tissue inside the crack. While doing this, just make sure that the substance does not occur under the nail. Then apply a drop of nail glue minutes in the tissue, which is outside of the nail. Let the glue applied to the crack extends under the nail and left him for half an hour to play. Once the glue has dried, use a nail file to remove the extra piece of tissue glue, which is not torn on the nail. To repair cracked nails can be.
Cracked nails can be avoided to some extent with a small nail. Keep nails clean and dry. When cleaning the nails, the nails do not make too much because it can cause cracks in them. Nail-biting is a bad habit and should be avoided as it weakens the nails. Do not use nail polish itself, such as acetone or formaldehyde that these chemicals are bad for your nails. If you go for a manicure, you must provide your own tools.